For most American women dieting is an ongoing battle. For more reasons than any other it is because we live very sedentary lifestyles. We drive to everywhere that we go, which means we are sitting. We work jobs that require for the majority of our eight hour work day that we are sitting. When we go to lunch we are, you guessed it, sitting. We go home make dinner and sit down to eat it. We then relax and watch television by sitting again on the couch until we go off to bed. This is the everyday way of life for most women and men. Some are smart and go to the gym.
If you are going to the gym and eating correctly after years of not doing so the first thing is be patient. You are not going to drop 40 pounds in a week. However, if after a few months you find you are still not seeing much in the way of results you may want to look at getting a diet pill to help you give your body or metabolism a little boost. It is important to understand that diet pills are not going to just take the weight off of you; you will need to combine them with exercise and a permanent change in your eating habits. You can’t continue to eat loads of simple carbs and drink items with high sugar and carbonation if you are serious about your weight loss.
The reason you want to be careful of carbonation is that it contains high levels of sodium. Sodium will cause you to retain water which will in turn cause you to gain weight. If you really want to lose weight you will have to do more than just look at purchasing the most popular diet pill on the market like clinislim, decatrim or 7 day slimming pill, but you will need to sit down and take a good hard look at what you are consuming. This is a classic case of you truly are what you eat.
Clinislim works by preventing your body from digesting up to 25% of the fat in the food you ingest. This helps you by cutting down on your daily caloric intake. Most people who use clinislim block anywhere from 100 to 200 calories per day by taking this diet pill before each meal.
What this can do for your ladies is help you stick to your diet. When you see yourself really losing weight it gives you the required incentive to continue to eat correctly. Studies have shown that those who use clinislim have lost about 50% more than when they dieted without it. This means that if you lost 20 pounds without clinislim you would lose 30 pounds with it.
Of course, as with any dieting aid make sure you talk clinislim over with your doctor prior to starting up on it. Women have a tendency, more so than men, to see themselves as heavier than they really are. clinislim is for those who are truly “overweight”. This diet pill is not for the lady who is just looking to drop a couple of pounds.